Winter Wellness Retreat Day

Saturday 16th January | 10am–4pm
Plas Cadnant Hidden Gardens, Anglesey

Join me for a restorative winter retreat day at the beautiful Plas Cadnant Hidden Gardens — a chance to step away from the busyness of everyday life, slow down and give yourself a little time to recharge.

Winter invites us to turn inward, find warmth and embrace a gentler pace. This special day is an opportunity to nurture yourself through mindful movement, nature, relaxation and time just for you.

We’ll begin with a gentle, accessible yoga practice, combining somatic movement, flowing sequences and restorative postures to release tension and settle the mind. After lunch, we’ll take time to enjoy the beautiful gardens with a mindful winter walk, noticing the quiet beauty of the landscape during the colder months.

We’ll then come together for a deeply relaxing sound bath, allowing the sounds and vibrations to help us unwind before closing the day with tea, cake and a little time to reflect.

Your day includes

• A gentle two-hour yoga practice suitable for mixed levels, including beginners
• Time to relax and enjoy lunch
• A mindful winter walk through the beautiful gardens
• A restorative sound bath
• Tea and cake to finish
• A peaceful day dedicated to your wellbeing

Your investment

Early bird: £115 per person when booked by 30th November.

Standard price: £125 per person.

A little space just for you

Whether you’re looking to ease yourself into the New Year, reconnect with your body, spend time in nature or simply enjoy a few hours away from the demands of everyday life, this is an invitation to pause, breathe and restore.

Come as you are, and leave feeling a little lighter, calmer and more grounded.

Saturday 16th January | 10am–4pm
Plas Cadnant Hidden Gardens, Anglesey

Spaces are limited. Get in touch to reserve your place.