SUP & Yoga Retreat Day – Cheshire

SUP & Yoga Retreat Day – Cheshire

Saturday 7th March 2026
9am to 230pm
Cheshire Wellness Centre, Lymm

Join us for a beautifully balanced SUP & Yoga Retreat Day in Cheshire — a nurturing blend of movement, nature, and deep rest, designed to help you slow down, reset, and reconnect.

This intimate retreat begins with a gentle welcome at the Cheshire Wellness Centre in Lymm, where you’ll enjoy a light snack and warm drinks before heading out onto the water.

We’ll start the day with stand-up paddleboarding on the peaceful Bridgewater Canal, making the most of the calm morning energy. All SUP boards and equipment are provided, and no previous paddleboarding experience is required you’ll be fully guided and supported throughout, making this accessible and enjoyable for beginners and experienced paddlers alike.

After our time on the canal, we’ll return to the centre to enjoy a nourishing brunch, thoughtfully prepared with all dietary requirements catered for. This is a chance to refuel, relax, and connect before the afternoon’s restorative practices.

The remainder of the day gently unfolds with a restorative yoga flow, suitable for all levels, followed by a deeply calming sound bath to support rest, integration, and nervous system reset.

We’ll close with tea and a gentle transition back into the day, leaving you feeling grounded, refreshed, and restored.

What’s included:

• Light welcome snack & warm drinks on arrival

• Guided stand-up paddleboarding session on the Bridgewater Canal

• SUP boards and all necessary equipment provided

• Nourishing brunch (all dietary requirements catered for)

• Restorative yoga flow (open to all levels)

• Deeply relaxing sound bath

• Small, intimate group experience

Important information:

• Spaces are strictly limited to 8 participants to ensure a personal, supportive experience

• Pre-booking is essential

• Yoga is suitable for all levels, with options and modifications offered

This retreat is an invitation to slow down, move gently, and enjoy a Saturday dedicated entirely to your wellbeing — a true mini-retreat without the need to travel far.